Some people do exercises to keep them fit. Some other will do just because of their passion in developing their muscles. My friend got inspired by his favorite hero, and tried to get the six packs. Of course now he has succeeded, but the stains and efforts he took to get his dream come true is really something amazing. It made me to salute him for his self control. He had not taken any of his favorite foods for past three months and had done a serious work out. Now he is really enjoying his packs and I wish he will maintain the same.